Welcome

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As an Attachment Theory based therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating by keeping your relationships connected.  While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your relationships and life. By applying complementary therapy approaches and techniques, we will discover long-standing emotional triggers that lead to problematic behavior patterns.  These patterns create repeated negative interactions with loved ones and friends and skew your perceptions about others.  Not understanding the reasons for your emotional reactions to specific people and situations, can be what's holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.  I work with individuals (including teens and young adults), couples, families and blended families.